Kerry Washington graces the September issue of Self Magazine.
Self is a beauty, fashion and fitness magazine that shares tips on how to stay healthy, fit and fashionable!
Kerry’s cover photo, in my opinion, is so natural and organic. Her beauty radiates through the cover and her custom bodysuit is giving me a 80’s feel. I love it! In the issue, she discusses her exercise regimen (yoga and Pilates), being a mother to her 17-month old daughter and “handling” her role on the ABC hit show, Scandal.
Check out an excerpt (teaser) from her interview with Self:
On her exercise ritual:
“There are a lot of forms of exercise where you have to leave yourself out of the room while you force yourself to do this thing,” she explains. “With pilates, I get to bring my true self. I cry, I laugh. I get to go: Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone? How can I be both loving and challenging?”
“I have to take care of myself in order to live life the way I want to,” she says. “It’s important to have rest days. But in the long run, if I don’t work out for, like, three days, I feel worse, not better.”
See more of her interview here.
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